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Decisions, Decisions: Making the Medicare Choice
Sharon Wagner is the author of The Ultimate Guide to Senior-Friendly Workouts, Fitness Gear, Healthy Recipes, and More and runs the website SeniorFriendly.info. Sharon hopes to provide resources and inspiration to other seniors seeking a healthier lifestyle. If you’ve...
AN UNPLANNED LIFE
I was born June 14, 1949 in Granite City, Illinois, one of three children. During the depression a large segment of folks from in and around Dover, Tennessee “migrated” to Granite to work in the steel mills. My parents were part of that migration, although they...
Following the Heart
Born in Wray, Colorado, a little farm and ranch community in eastern Colorado when my birth mother gave me up for adoption. I was taken from the hospital to what was to be my foster family but became my forever family. What a blessing! I had 3 brothers 10, 12, and 14...
What games did we play as kids?…by Diana Gunther-Legate
My name is Diana Gunther-Legate, born in Granite City Il in 1962. My favorite childhood games were when we would go to my grandmothers house. My cousins used to play ball for the school team and every Sunday we would go to church and go back to the house to have...
Ramikins, Crystal’s Favorite Animal
In August, when my brother Greg was 11 and I was 13, he and his 4-H project, Suffolk sheep, won a trip to the Wyoming State Fair in Douglas, a small town in the center of the state. Oh, the stories he told after his weeklong adventure. Gosh, I wanted to participate in...Did you know?
A study published in the Journal of Palliative Medicine suggests that engaging in legacy activities like scrapbooking and story sharing can increase family communication and reduce stress for caregivers to chronically ill individuals. Caregivers reported less stress and patients reported decreased breathing difficulty and increased religious meaning.
Read more here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664509/
