Providing care for a loved one can be a stressful endeavor. Don’t forget to take a moment for yourself!
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Did you know?
A study published in the Journal of Palliative Medicine suggests that engaging in legacy activities like scrapbooking and story sharing can increase family communication and reduce stress for caregivers to chronically ill individuals. Caregivers reported less stress and patients reported decreased breathing difficulty and increased religious meaning.
Read more here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664509/