Study suggests that relating to others through telling and hearing stories can actually lower blood pressure! Read the story HERE
Telling Your Story is Actually Good for Your Health!
by onelegacy | Dec 23, 2013 | Uncategorized | 0 comments
Did you know?
A study published in the Journal of Palliative Medicine suggests that engaging in legacy activities like scrapbooking and story sharing can increase family communication and reduce stress for caregivers to chronically ill individuals. Caregivers reported less stress and patients reported decreased breathing difficulty and increased religious meaning.
Read more here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664509/