Ten Cool Ways to Beat the Winter Blues
Keep Your Energy High and Mood Lifted — By Nicole Nichols, Fitness Instructor & Health Educator Winter is in full force. As the days get shorter and the nights get colder, even the best of us can get a little down. The “winter blues” are...The Up Side of Down
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Sharing Stories, Creating a Legacy
As our community at OneLegacy.com begins to build a site of personal stories in written form, StoryCorps continues to grow their digital legacy through audio stories. Check out their effort here: http://storycorps.org/listen/Talk to the head!
Submitted by: Chuck Martin I had a mentor. Everyone should. He was a kindly older gentleman that sold matchbook covers back in the 60’s. He sat in his office and took nothing but re-orders. He was also part owner of a radio station in Las Vegas where I was...
Ireland’s Dark Hedges Is The Most Mystifyingly Cool Road Ever
Ireland’s Dark Hedges Is The Most Mystifyingly Cool Road Ever.Did you know?
A study published in the Journal of Palliative Medicine suggests that engaging in legacy activities like scrapbooking and story sharing can increase family communication and reduce stress for caregivers to chronically ill individuals. Caregivers reported less stress and patients reported decreased breathing difficulty and increased religious meaning.
Read more here: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2664509/
